sports

Sports Injury

Have you had a trauma during sport? Are you falling behind in the team or worried about your personal performance goals?

Overuse, bad footwear, using equipment wrongly, and incorrect warm-up & cool down regimes can lead to sprains, strains, and even fracture.

  • Ankle Sprains

  • Tennis Elbow

  • Golfer elbow

  • Knee pain

  • Achilles Tendon problems

  • Biceps tendinitis

  • Chronic cramp

  • Iliotibial band syndrome


Osteopathic treatment uses deep massage and stretching to re-establish joint mobilisation, core strength, and healthy patterns of movement. The gentle release and flow of nervous, lymphatic and circulatory systems will help alleviate pain and prevent further damage as well as relieve trigger points.

It may be that your footwear or feet are part of your injury, and if so, I can provide foot health, advice and orthotics.

For a Limited time only

Free 30 minute Posture Assessment make your appointment now >